The FARMacist

Nour El Nahlawy

Is Your Fatigue Related to Vitamin D Deficiency?

When I was in Pharmacy school, all I learned about vitamin D is that it's related to bone function and that it is toxic in high doses. Back then, full attention was not given to that crucial vitamin that is essential for most functions of the body. Read More

Nour El Nahlawy

Are you stressed at work?

Stress at work can create big problems! It can cause heart problem, asthma, digestive problems, depression and anxiety, Alzheimer's disease, and other health conditions we might even not know of yet! Read More

Nour El Nahlawy

5 Tips for Long Lasting Weight Loss

Most of us wish we could eat what we like and still lose weight. This post is to tell you it is possible! Long lasting weight loss is not about dieting. It's about making it your lifestyle. Follow these 5 steps and observe the change! Read More