The FARMacist

Nour El Nahlawy

The Almighty Zinc

Zinc is one of the most important minerals for your immune system. Read More

Nour El Nahlawy

COVID-19: Helpful Recommendations

This pandemic has united the whole world. We are all suffering from the same problem, sharing the same concerns, and experiencing the same uncertainty.  Read More

Nour El Nahlawy

Autoimmune Conditions: 5 Ways to Support Healing

Your immune system needs tools. Providing these tools through nutrition and supplementation will support your immune system and help its regulation. Read More

Nour El Nahlawy

Get Back on Track after the Holidays

Getting back on track should not feel like a burden. It should feel like you're going back to your cozy, comfortable home. Avoid the "all or none" mindset and remember that you will reach the top one step at a time.  Read More