Green smoothie

All Recipes

Juices, teas and Smoothies

Prep Time

5 minutes

Prep Notes

The avocado has to be ripe in order to avoid bitter taste

Yields

1 cup

Ingredients

1 small banana
1 kiwi
Half a ripe avocado
1 cup spinach (baby spinach is preferable)
A pinch of cinnamon
A pinch of fresh grated ginger
1 tablespoon chia seeds
1 tablespoon ground flaxseeds
250 ml of coconut milk, coconut water or plain water

Directions

Blend all in a blender or using a hand blender and enjoy.

Print Recipe

To add or remove social media icons visit Site Settings

* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)